Teaching and Correcting Swimming Strokes

Learn how to Reduce Resistance and Increase Propulsion in the water.

Effective Teaching Methods

Demonstration, Explanation, Repetition, Feedback, and Reminders

Key Teaching Points

Body Position, Posture, Balance, Propulsion, Acceleration, Good Breathing Mechanics, Powerful Kicks,...

Bio-Mechanical Improvement

Measuring Stroke Improvement by Monitoring Stroke Count, Stroke Rate, and Distance/Stroke

Experienced with All Levels of Swimmers

Coached kids in various skill levels from beginner to Jr. National qualifiers.

Sunday, January 5, 2014

Breaststroke Kick Drills

If your child started learning breaststroke today (1/5/14), please help him/her to the following drills at home